Sponsored Post: World Baking Day, Celebrating with Special Person in MyLife! part 2
3:26 PM
Say a big YAY today! Because the D-day is here..yep, today is World Baking Day! And i bake a healthy heartwarming spinach cheese quiche for my beloved mom..this is also my way to celebrate and saying love for my mom at mother's day! I extremely happy when see my mom expression when eat the quiches...she really likes it! Thanks God hhha
Btw, how about your baking day so far? Are you giving it to your parents, siblings, friends or your lover? Tell me!!! So curious kkkk :D
here are some tips from Emma Kenny!
WORLD BAKING DAY: EMMA KENNY MINDFULNESS TIPS
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Having 'me' time is essential for positive mental health. Spending
time doing things that inspire you makes you happy. Whether it's
baking, walking the dog, salsa dancing or practising meditation,
self-activity inspires a positive attitude
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Happiness comes from nurturing relationships, so make sure you
make time for yours. Whether it's scheduling a date night with your
partner, taking the kids to the park or having some cake with a
friend, connection is an essential role in happiness
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Set yourself goals - make sure you list the things that you want from
your life and then note how you intend to achieve them. Setting
goals and working towards achieving them makes us feel great about
ourselves and ensures you can reflect on your success
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Learn to relax. It doesn't matter how – be it taking a long soak in the
bath, listening to relaxing music, or by going for an energising run;
relaxing is essential in happiness. Try to set aside at least twenty
minutes a day simply winding down
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Learn to be self-full! Before you can make anyone else happy, you
need to make sure you are. Look after your own needs first, this
way you will have energy for everyone else's
Share your bake at #worldbakingday on your social media platforms!
Join the WBD Community on Facebook
Pin the WBD on Pinterest
Check out Blue Band’s Website
Bake for someone special! Capture the feeling of giving and the reaction of who received the cake!
2 Comments
Looks yummy~
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Yammy
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